Making and maintaining strong friendships is something that can be beneficial and meaningful to anyone, no matter what age. As adults, we tend to get busy with our own lives, which can make it difficult to nurture those friendships that are so important in our lives. To help prioritize the importance of nurturing these relationships, here's a list of books about friendship for adults.
The Book of Joy by Dalai Lama and Desmond Tutu
This book is written by two Nobel Peace Prize winners who write about how they find joy and friendship despite their differences. They explore how they’ve been able to stay connected over the years through their shared beliefs and stories. The authors also discuss how having different perspectives on life can enrich our understanding of ourselves and others, leading us to cultivate meaningful friendships both in person and online.
Friendship: A Novel by Emily Gould
This novel is about a woman in her 30s trying to figure out how to build meaningful connections with other women without sacrificing her own sense of identity. She struggles with balancing her career ambitions while dealing with the expectations from her family and friends. This book explores the nuances of female friendships, showing how complex yet rewarding they can be.
The Meaning of Friendship by Stephen Grosz
This book examines the power of friendship between parents, siblings, colleagues, and partners throughout all stages of life. It provides insight into how understanding one’s personal story helps create lasting connections with others, no matter where you are in your life journey or where you come from. Author Stephen Grosz writes about his experience as a psychotherapist, offering real-life examples that demonstrate the importance of developing strong relationships within our lives.
Friendfluence: The Surprising Ways Friends Make Us Who We Are by Carlin Flora
In “Friendfluence: The Surprising Ways Friends Make Us Who We Are”, author Carlin Flora delves into the powerful role that friends play in shaping our lives and identities. She examines how establishing and maintaining strong relationships has a lasting impact on both physical and mental health, as well as providing valuable insight into how our friendships can provoke personal growth over time. Through interviews with leading experts in psychology and sociology, “Friendfluence” argues that nurture can be provided by our peers just as much as family, creating a profound impression on our development journey.
The Friendship Fix: The Complete Guide to Choosing, Losing, and Keeping Up With Your Friends by Andrea Bonior, PhD
In "The Friendship Fix: The Complete Guide to Choosing, Losing, and Keeping Up With Your Friends”, author Andrea Bonior, PhD offers a comprehensive overview of the issues that surround friendships and relationships. The book covers topics such as how to identify toxic relationships, the causes of conflict between friends, the different types of friendships, and strategies for fostering meaningful connections. This is a useful guide for those who want to navigate through their social circle with confidence, giving practical advice on how to find and keep strong friendships in an ever-changing world.
Making Friends: A Practical Guide to Building Better Relationships by Betsy Sansby
In “Making Friends: A Practical Guide to Building Better Relationships”, author Betsy Sansby provides an insightful guide on how to make and maintain meaningful friendships. The book outlines six key elements of a strong relationship––friendship qualities, communication styles, personal interests, expectations, behaviors, and common ground––and shares strategies for developing these components. With clear advice on how to move past awkwardness and fear when forming new connections, this is an invaluable resource for anyone looking to build better relationships.
The Art of Friendship: Ancient Wisdom for the Digital Age by Eckhart Tolle
In “The Art of Friendship: Ancient Wisdom for the Digital Age”, Eckhart Tolle offers timeless advice on how to form meaningful and authentic relationships in our modern lives. Drawing on spiritual teachings and Eastern philosophies, he encourages readers to strive for harmony with others through mindful practice. With its focus on embracing the joys of friendship, this book provides inspiring guidance for anyone who seeks more meaningful connections in their lives.
Whether you're looking for new ways to connect with your old friends or eager to make some new ones, these books about friendship for adults are sure to provide some great insight into why these relationships matter so much in our lives. Each one offers a unique perspective on building meaningful connections between people from all walks of life—so grab your favorite beverage and get ready for some truly inspiring reads!
Have you ever been looking for the perfect book to get lost in and come out of it feeling like a different person? The best books often have that one pivotal friendship that we can't help but relate to. If you're interested in seeing what friendships brands have earned a spot on the honor roll of literary history, click the link just below for our listicle article highlighting the best book friends of all time. Act now and find out which friends might be waiting for you between the pages of your next great read!